it is becoming hard to manage studies of school as well as coaching and pressure of iit,how to manage them.
it is becoming hard to manage studies of school as well as coaching and pressure of iit,how to manage them.
Do not stress out, make a balanced schedule between coaching and school life.
Different activities for different individuals acts as stress busters like playing games, understanding source of stress, nutritional food, talking to parents and capability. Meditation and Yoga also acts as good stress busters. Spending sometime with the family not only releases the stress but also acts as a emotional support and rejuvenates you.
Smile Through Stress Video:
More useful tips can be read at http://www.icbse.com/2010/last-minute-tips-board-exams/
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